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Ground and Grow with therapist, Kayla Estenson Williams. Hey, Kayla here! I am a Minnesota-based licensed marriage and family therapist, yoga teacher, and mental health content creator. In this podcast I chat about topics related to mental health and guide meditations so that you have tools to help you ground and grow- and most importantly- so that you know you’re not alone.
Episodes
Monday Jan 17, 2022
Monday Jan 17, 2022
This episode is for those of you in private practice or any small business! Here, we will review some common myths (limiting beliefs) and challenge them with some value and goal based perspectives.
If you are a health and wellness provider thinking of starting your own private practice, my new Authentic Practice offerings launch today!
The Beginner's Guide to Creating Your Authentic Practice: https://www.kaylaestenson.com/the-beginners-guide-to-creating-your-authentic-practice
Authentic Practice Coaching Sessions: https://www.kaylaestenson.com/authentic-practice-coaching
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
Soothing Perfectionism Workbook: https://www.kaylaestenson.com/soothing-perfectionism-workbook
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